2016, The Worst Year Ever!

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Christmas Eve “2016, The worst year ever!” It was an article’s headline in a local newspaper and quoted by my pastor at the beginning of the Christmas Eve service. The sermon clearly depicted the sentiments of more than a few this holiday season. It’s not difficult to appreciate the verity of such a grim expression. … Continue Reading

The One Place We Forget to Look When Looking For Answers

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Why is it the last place we look, is always where we find something we lost? The question is actually an old riddle. The answer is amusing but not always obvious. It’s the last place we look because once we find what’s lost, we stop looking. Seriously though, when looking for answers to the calamities … Continue Reading

3 Areas Of Our Healed Selves

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Throughout my career in medicine as a physician, physical therapist, and patient, I’ve recognized that total body wellness requires the healing of our physical, mental, and spiritual selves. All three aspects are affected by trauma or disease, and unless they’re functioning optimally, with synchronicity, some part of our being is unbalanced, and the whole self … Continue Reading

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