2016, The Worst Year Ever!
Christmas Eve “2016, The worst year ever!” It was an article’s headline in a local newspaper and quoted by my pastor at the beginning of …
The Perfect Gift For Everyone On MY List This Holiday Season
Another Holiday Season Is Upon Us It’s that time of year again. Not long following Halloween I start wondering, what’s the perfect gift for everyone …
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Questions In These Precarious Times Need Answers
In these troubling and precarious times it’s only natural that fears and insecurities are on the rise. The result is an equally rising number of …
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Arsenal of a Warrior-Shari's Story Part II
Life Defining Experience On the path that is our journey, many people can describe a life defining experience – something that shaped part of their …
3 Tools in a Healing Warrior's Arsenal: Shari's Story
Uncommon Valor Over the years, as a plastic and reconstructive surgeon, I’ve met countless numbers of patients challenged with facing countless numbers of devastating diseases. …
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3 Tips for Rolling with the Seasons Of Life
Many authors have described the seasons of life as a model that reflects virtually every aspect of human existence. The seasons are cyclical changes in …
When Billy Joel's Song Hits Close to Home
Only the Good Die Young. It’s a phrase made famous in a song by Billy Joel, and many others have repeated it in the face of …
3 Ways Patient Health Care Advocates Can Help to Navigate the Health Care System
There’s good news and bad news when it comes to navigating the health care system in America. The good news is that we live in …
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The One Place We Forget to Look When Looking For Answers
Why is it the last place we look, is always where we find something we lost? The question is actually an old riddle. The answer …
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3 Areas Of Our Healed Selves
Throughout my career in medicine as a physician, physical therapist, and patient, I’ve recognized that total body wellness requires the healing of our physical, mental, …